http://www.naturalbodypt.com Mon, 01 Mar 2010 23:03:09 +0000 http://backend.userland.com/rss092 en Candi Nichols Acuff to Retire NaturalBody Personal Training! Welcome to the NaturalBody Personal Training Newsletter!      March 1, 2010     In This Issue... A final farewell to Candi Nichols Acuff and NaturalBody Personal Training!    Candi Nichols Acuff to RETIRE NaturalBody Personal Training!    Dear NaturalBody Personal Training clients and friends,      The new year of 2010 has started out in a ... http://www.naturalbodypt.com/tip-of-the-day/candi-nichols-acuff-to-retire-naturalbody-personal-training A New Year's Tip to better health and wellness As the 2009 year ends and the 2010 year begins I want to take a moment to THANK all of you who have helped make NaturalBody Personal Training a true success!  Thanks to all my clients who so graciously gave me the ... http://www.naturalbodypt.com/tip-of-the-day/new-years-tip-to-better-health-and-wellness Protein Protein is the major building block for the body.  As a competitive bodybuilder I know it's huge importance.  It is the primary component of muscle and is essential for the formation of all cells.  Protein is also critical for optimum immune function.  When deprived of protein, the body is more ... http://www.naturalbodypt.com/nutrition/protein-how-much-is-enough The gift of love I love February!  It is the month that holds my most favorite holiday of all, Valentines Day!  I have always loved Valentines Day!  From  hearts and roses to the beautiful colors of pink, red, white and cream I love everything that goes along with the wonderful day ... http://www.naturalbodypt.com/tip-of-the-day/february-and-the-gift-of-health-through-love Check out the Dec. 24th edition of the Indian Land Carolina Gateway weekly newspaper for this wonderful article on Giving the GIFT of health awareness by Candi Acuff.  Enjoy! http://www.lcni5.com/cgi-bin/c2.cgi?951+article+Features+20091222125019951151014 http://www.naturalbodypt.com/news-articles/giving-the-gift-of-health-awareness [caption id="attachment_3094" align="aligncenter" width="448" caption="Candi Acuff, Lt. Col. Rob "Waldo" Waldman, Dr. Chad Frisch"][/caption] NEVER FLY SOLO! From the moment Lt. Col. Rob "Waldo" Waldman hit the stage it was "PUSH IT UP"! Thanks to good friend Dave Waldman,  we had the privilege to attend my hero Rob "Waldo" Waldman's (Dave's twin brother)  private ... http://www.naturalbodypt.com/motivation/never-fly-solo-naturalbody-vitality-family-chiropractic-waldo-waldman-a-winning-team [caption id="attachment_3056" align="alignleft" width="448" caption="Achieving Ultimate Health-Meet Up group gets strong after learning about the simple principals of ACCOUNTABILITY! Your key to success!"][/caption]   Vitality Family Practice held it's monthly Meet Up at BacInTyme in Ft. Mill, SC  Saturday Jan. 16th from 2:30-3:30.  We had a great time learning from Dr. Chad Frisch ... http://www.naturalbodypt.com/motivation/achieving-ultimate-health-meet-up-fitness-its-importance Once again NaturalBody Personal Training makes the local Carolina Gateway in today's Dec. 31st edition!  What a great article and surely a great time we all had supporting those less fortunate and a great charity here in our Indian Land, Ballantyne, Fort Mill area!  Enjoy the article and come out ... http://www.naturalbodypt.com/news-articles/naturalbody-giving-back-to-the-community-makes-the-carolina-gateway-newspaper Health Awareness - a valuable gift - priceless! To each of you that have supported me this year in my endeavors to bring health and wellness to the fore front of your life may you have the merriest of Christmas's!  Jim and I wish you peace and joy with your family and ... http://www.naturalbodypt.com/news-articles/give-yourself-the-gift-of-health-awareness-merry-christmas Crown Castle Coporate Wellness "Lunch & Learn" - Informational  Health Awareness "Awareness" was the key focus  in Crown Castle's "Lunch and Learn" Corporate Wellness program  Dec. 14th here in the Toringdon area corporate park. About 50+ concerned employees from their offices all over the country took the time to sit or listen in ... http://www.naturalbodypt.com/motivation/corporate-wellness/crowncastle-corporate-wellness