NEVER FLY SOLO! NaturalBody, Vitality Family Chiropractic & “Waldo” Waldman a winning TEAM!

NEVER FLY SOLO!

From the moment Lt. Col. Rob “Waldo” Waldman hit the stage it was “PUSH IT UP”!

Thanks to good friend Dave Waldman,  we had the privilege to attend my hero Rob “Waldo” Waldman’s (Dave’s twin brother)  private seminar held Friday Jan. 22, 2010  at the Renaissance Hotel for Continental Tire East Coast Distributors.

When the video presentation of Lt. Col Waldman in his F-16 fighter jet began I knew I was going to be in for a treat!  You see I have read Waldo’s new New York Times Best Seller “Never Fly Solo”  and I knew he would be talking my language!  Yes, it was “Push it Up” ,  “check your 6″  and ACCOUNTABILITY the entire hour!  MY ELEMENT!

Lt. Col. Waldman shared with business leaders here in Charlotte, NC that unless you have the right TEAM you can not achieve a successful mission.  You see every TEAM player MUST learn to “chair fly”.  “Chair flying” takes planning, training the team with the tools they need to be affective to work the plan, and staying focused on the target as you execute the skills during the mission.  This plan will bring back results that are successful to have your MISSION ACCOMPLISHED!  

This could mean just coming back ALIVE like Lt. Col Waldman experienced every time he strapped into his F-16 fighter jet.  Each and every mission required each of his Wingmen to be 100% ON each and every minute so the enemy would not kill him or his Air Force flying partners.  They each had to “check each others 6″ continually. 

What are you doing in your life and business to “check your 6″? Your business partners 6? Or your wife or husbands 6?  You better get real in this day and time and get started to develop a plan to make chair flying successful in your business and daily life or YOU WILL crash!   The enemy is developing their own plans to strategically outsmart and take over your life  and business in every way they can and YOU MUST be developing a plan to attack back and with the RIGHT PEOPLE!

 

Every day I push people to understand the importance of accountability when it comes their health through teaching them the importance of fitness and nutrition in their daily lives.  At Vitality Family Chiropractic, Dr. Frisch is doing the same with providing the care you need for your health through his expert knowledge and application of Chiropractic care and educating the community.  Dr. Frisch,  Victor Dees and myself want to continually educate the community through our “chair flying” to provide you the best tools for your success through Vitality Family Chiropractic.  Yes, we want to see you succeed through our team effort!  We continually educate ourselves to provide you with the best and most updated information and search for the best in areas of referrals for your special needs and requests. See www.vfcwellness.com for more information!

As those that know me know….I am SERIOUS about accountability and follow through.  If you can’t hold yourself accountable to you then why do I think you will hold yourself accountable to me or anyone  else?

As a way to help educate those I love and share with those I do not know, please take pride in going to Lt. Col. Rob “Waldo” Walman’s web site www.yourwingman.com  and purchase one of his new New York Times Best Seller’s “Never Fly Solo”!  It will teach you how to become a true Wingman and grow in the success of your life and your business!

Check out this past Monday on FOX and Friends as Rob was featured guest!

http://tinyurl.com/WingmanonFox-Friends

Until next time people……PUSH IT UP!!!! Yea!

 

Achieving Ultimate Health Meet Up! Fitness & its importance!

 

Vitality Family Practice held it’s monthly Meet Up at BacInTyme in Ft. Mill, SC  Saturday Jan. 16th from 2:30-3:30.  We had a great time learning from Dr. Chad Frisch Chiropractor from VFC about the importance of fitness and nutrition in our daily lives.  Speaking from the clinical side we were blessed to have the professional give us the importance of having the right connection with your health care  provider who honestly approaches your health care from a non-drug using manner. 

Having the opportunity to have questions answered on topics like inflamation and vertigo from the group was very interesting.  Dr. Frisch taught how cortisol levels in the body also effect our wellness and what we can do to prevent an overload through exercise.  Doing it the way you did at 15 and now 50 is totally different.  Robert Tullar was very interested in getting this answered as like many others is having a tough time with “why it does not come off around the middle quite as easy”.

Fitness Trainer/Consultant and now Vitality Family Practices new Chiropractic Assistant, Candi Acuff, spoke on the key to any fitness programs success….ACCOUNTABILITY.   Sharing through her experiences of success as a competitive all natural bodybuilding to her career as a flight attendant crew member for 19 years, ACCOUNTABILATY to one’s self  was the 1st decision that needed to be made before success could be achieved. 

Candi also shared the fact that 95% of people making New Years Resolutions fail by the Jan. 15th date.  This statistic proves that people need to be held accountable to a professional who can keep them on the right track. Understanding that we can not do this alone was also highlighted.  Relating this with her friend Rob “Waldo” Waldman, Air Force fighter pilot, New York Time Best Seller’s new  book “Never Fly Solo” , we must have the right TEAM helping us as they will “check our 6″ (check our back) making sure we are being held accountable and staying on the discussed plan or mission.

All in all we had a wonderful hour of learning and look forward to adding fitness and accountability into each of our daily lives.  Getting hooked up with the right team like Dr. Chad Frisch  at Vitality Family Chiropractic is also key and we look forward to hearing more from them as they add value to our community through their informational Meet Up sessions!  Hope to see you at the next one on Feb. 6th!

Crown Castle & NaturalBody Corporate Wellness a great learning experience

Crown Castle Coporate Wellness “Lunch & Learn” – Informational

 Health Awareness

“Awareness” was the key focus  in Crown Castle’s “Lunch and Learn” Corporate Wellness program  Dec. 14th here in the Toringdon area corporate park.

About 50+ concerned employees from their offices all over the country took the time to sit or listen in by “webinar” to a power packed hour of information.  Discussing topics of importance like knowing your blood pressure, cholesterol, body fat% and understanding the need for proper water and nutrition intake,  employees walked away with  some vital  keys to being aware of one’s  health and wellness and the encouragment to jumpstart thier commitment to one’s self of making a change for the better. 

Addressing sometimes difficult but easy questions can be the reality for some but just having the opportunity to have a company that cares enough to bring this type of lunch program to the table was  a great start for many.

Employee’s enjoyed a healthy lunch provided by the company from Panera Bread as we discussed exercise and it’s importance in maintaining and gaining better health.  I wrapped up the information session with a question time and gave each an opportunity to have their blood pressure , body fat% and weight taken and recorded. 

To all at  Crown Castle THANK YOU  for the opportunity to provide you with helpful information for your valuable employees.  Serving my community and helping others is what it is all about!  Good luck in your weight loss and commitment challenges to your individual goals!  I look forward to hearing from each of you as to your progress!

In good health through a NaturalBody,

Candi Acuff

An Evening of Enlightenment with Joel Bryant

I began the evening by opening with a short testimony of how Joels’ writing Doing the Dream was introduced into my life. I also shared how my dreams from 5 years ago had  been fulfilled due to my being persistent in following the keys Joel had given me  some 3 years ago.

I shared that not only had I reclaimed a new “dream job”, but I had gained success  in my new business in a down economy. Only by my commitment of  following the keys of doing my dream would they be fulfilled.  I also shared my personal love story of two dreamers who would meet,  fall in love and marry due to having the same dreams.  I shared my recent marriage to Jim Acuff on Feb. 14th of 2009 and how he was the original sender of Joel’s writing Doing the Dream.  A very small world where  2 people were determined to gain their dreams.

I began Joel’s introduction with the reading of his writing Doing the Dream and then played a 1 minute video commercial of Michael Jordans “Maybe”. (Check it out by clicking here!)

What’s your excuse?

Joel then took over and lectured to us for the next 90 minutes on the keys to succeed at doing your dream.  Wow!  He was ON and he was great! For those who have not heard Joel before  you must listen intently as he is a man of  many words and deep content that provokes one to truly get face to face with one’s self.   What’s your excuse?  Time, kid’s, failed marriage, family issues, friends,  fear, not enough money,  some ex beau or girlfriend, not enough heart, not enough soul!   I was totally engrossed by his words as usual and found myself planning to be much more definitive for my dreams that I want over the next 3 years.     After the lecture I provided a wine and cheese tasting that was hosted by Genie O’Shaunessey and Margaret Stafford from EarthFare.  Everyone came out and had a chance to talk to Joel and view his books.  For those wanting a book he was there to sign them and give them advice as to which would be the best read for them.  A great opportunity to meet this wonderful speaker and share some personal time!

 

 

 

 

 

 

 

 

 

Everyone truly had a great time.  So many sat around and discussed their dreams with each other and made commitments to make some changes in their lives to get the ball rolling to aquire thier dreams!

 

 

 

 

 

 

 

 

 

Joel and I have one thing in common for sure.  We want to help people acheive their dreams and goals.  That is why we did this event.  To all who came I look forward to hearing back from you as to what you are doing to DO your dream.  For those who missed it check back for future seminars by Joel Bryant so you to can get the keys to doing your dream!  Please let me know by commenting below as to how you enjoyed the night! Hope to hear from you and see you soon!

See Joel @ www.JoelBryant1.com

 

 

 

 

 

 

 

 

 

NaturalBody is bringing Joel Bryant to Ballantyne

NaturalBody Personal Training Presents:  Joel Bryant in an Evening of Enlightenment – Find out “What’s in your cart”!

Please join us for a special Evening of Enlightenmentat EarthFare in Ballantyne with former UNC-Charlotte lecturer, author and philosopher, Joel Bryant, as he discusses the keys to change from his latest book, For Dreamers Only.

I personally invite each of you to come out and bring a friend to hear this wonderful man who’s writing “Doing the Dream“changed my life.  You do not want to miss this wonderful free event!

Host:      Candi Acuff – NaturalBody Personal Training

Location:     EarthFare – Ballantyne Location

                            12235 North Community House Road

                             Charlotte, NC  28277 

When:   Saturday, October 24th 2009

Time:     6:00pm- 7:30pm  with book signing , Free wine tasting  and food to follow!

Email me at Candi@NaturalBodyPT.com to reserve your spot or call 704-577-2084!  Limited seating!

See Joel Bryant at  www.JoelBryant1.com 

See Candi Acuff at www.NaturalbodyPT.com

    

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