Corporate wellness and you! Get your office working out!
Corporate wellness and you! Start working out!
Grab the bull by the horns and start a work out program! Join me to start the new school year and the approaching fall to get those extra pounds off! Deborah Singley and Amanda Rowland my Slimnastics clients from TW Telecom are here to encourage you to come on out and join us! 
We work out hard every Monday thru Thursday at the lunch time hour in a 1 hour of Slimnastics to get a great workout and calorie burn! We are enjoying the beautiful facility at the Ballantyne Hotel and Lodge to work out and enjoy at affordable prices! Please check my schedule for water exercise and slimnastics as well as private personal training for that more personalized help with your individualized needs. Get your whole office involved! Corporate wellness is so valuable to your team and to the production of your business! Call today for a FREE office visit to encourage your team to better health and wellness! 704-577-2084! Call Today!
7 Steps to a NaturalBody by Candi Acuff e-book
Sign up today for your FREE e-book! This is the first of many FREE educational tools I will be providing you in my quest to help you to better health and wellness! Just fill in your email and get the FREE e-book now! You will see it on the side bar once you go into the web site!
Enjoy!
FREE Water Exercise Class Today!
Come out to the Ballantyne Hotel & Lodge for FREE water exercise class starting at 11:00-12:00. Enjoy this low impact class great for all ages! Enjoy the beauty of our indoor pool and take advantage of the whirlpool and sauna after your workout! Look forward to seeing you there!
Slimnastics was a great success!
To all who came out and helped resurrect the 1979 class of Slimnastics…THANKS!! I hope you all enjoyed it and will come back! Tell a friend and let me know what you thought on the blog comments! Hope to see all of you tomorrow for FREE Water exercise from 11:00-12:00 at the Ballanyne Hotel and Lodge!
We even did the old Hustle!
FREE Slimnastics Class Monday June 15th!!!
OK everyone! Here is the chance you all have been waiting on! A free class at the Ballantyne Hotel and Lodge! I am ressurecting my 1979 popular class “SLIMNASTICS!” Come out and truly “GET DOWN ON IT” to some great no to low impact exercise to some great 70’s music! You will get right back to being a “BRICK HOUSE” when you take this fun class! I look forward to seeing all of you from 12:00 -12:50! Come out for a “CELEBRATION” of FUN!
We will meet down in the fitness center! See you there!
Check out my old ad from 1979 and the shorts and spandex I use to teach in! Those were good old days! Let’s have a great time!
1979 Slimnastics by Candi! How about those shorts!
